Life Coaching

“Tell me, what is it you plan to do with your one wild and precious life?”

– Mary Oliver, The Summer Day

Personal Power

Where ideally would you like to be in a year?

Life coaching is coaching for moving forward authentically.

Follow your own inspiration, enthusiam, and energy –while getting encouragement from a coach. It’s support for you so that you can live your BEST life being your BEST self. Through brainstorming and strategy sessions, you can get support for you where you are now and then get yourself to where you want to be.

Sonya is a certified life coach for the past 8 years. She specializes in helping women courageously place themselves at the center of their own lives. She blends the practical and the spiritual to reach the Soul.

For a strategy session email:

Please note: I do not offer crisis counseling. I am not a licensed therapist. I am not a mental health professional. Please seek professional help if you need qualified mental health services.