Yoga

“Yoga is a way to connect to the mind, body, and spirit to our Soul.”  -Sonya Zappone

Sonya has been leading yoga for over 10 years.

Please visit her YouTube channel for yoga!

SonyaWaterfall

“For many years I practiced yoga for my own personal healing. Then, I wanted to share the gifts of this amazing practice with others.”

SonyaDancerPose