What’s the Lesson? (a poem) – by Sonya Zapone, RYT
From her book, Connect to Soul: Poems for Yoga invites readers and listeners on a transformative journey deep into our Soul. This collection of poems compassionately explores the depths of the human experience as a tool to the metamorphic experience of yoga. A long, cool drink for the spirit, it is the perfect companion for teachers and practitioners of yoga or anyone looking to connect with their truest deepest self. In the midst of our chaotic, unraveling world, it is necessary to take time to focus on the connections between our body, spirit, mind, and Soul – to put ourselves back together. This anthology will help you along in this process as a mindful guide for a meaningful yoga practice or meditation practice that helps bring all the aspects of yourself together as they were meant to be. Ethereal yet pragmatic, this uplifting treasury includes sections on centering, meditation, guided movement, transformation, healing, relaxation, and of course – love. Written with a deep reverence for the Soul and a genuine motivation to help heal the world through yoga and poetry, this compilation will open your eyes and speak the language of the heart and spirit as you listen with your whole self in order to bring a deeper level of meaning and balance to your life. Anyone who accepts the invitation to read this collection will gain insight and tap into the knowledge of their deepest self. Through inspiration and practical physical instruction of yoga, elevate to your best self – via the doorway of your Soul through poetry.
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One response to “What’s the lesson? (a poem)”
Enjoy!
Write your lessons-learned!